tag:blogger.com,1999:blog-3922505166273948043.post266707780916324854..comments2023-10-25T04:03:31.747-04:00Comments on For Real This Time!: exercise pledge group on facebookHalliehttp://www.blogger.com/profile/09717776835768572836noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-3922505166273948043.post-58558087592141981902009-11-06T18:47:15.006-05:002009-11-06T18:47:15.006-05:00I love that my post and the contest have inspired ...I love that my post and the contest have inspired you! You can DO IT! As my fave spinning instructor says (or yells): GO! GO! GO!HDhttps://www.blogger.com/profile/12401658165229337666noreply@blogger.comtag:blogger.com,1999:blog-3922505166273948043.post-66339426784696425062009-11-06T18:43:03.355-05:002009-11-06T18:43:03.355-05:00That's great!! I need to start boosting my st...That's great!! I need to start boosting my strength training. I do great with the cardio, but I think my body has come to a point that I need to do weight lifting to build muscles.purple_moonflowerhttps://www.blogger.com/profile/06532781078349490839noreply@blogger.comtag:blogger.com,1999:blog-3922505166273948043.post-51868170168499806362009-11-06T06:01:47.514-05:002009-11-06T06:01:47.514-05:00smartsmart!!
any strength training NOW will help ...smartsmart!!<br /><br />any strength training NOW will help you shed weight more quickly, jack up yer metabolism and cause you to love your bod even more as the weight falls off and your new!muscles! are revealed.<br /><br />MizFitcarlahttps://www.blogger.com/profile/00218359443068688873noreply@blogger.com