Ok, I dropped from 217 to 208 in like 4 days. That's crazy to me even for water weight. But welcome. I'm on 1800-1900 calories per day and I've been hungry! But I've been able to tolerate it. Now, I did cheat by having a slice of raspberry cheesecake when it was there one day, and last night went drinking. But I've been attentive and adherent to my eating plan otherwise. Exercise - well, one day I tried a new yoga vid but it turned out to be a set for relaxing for bed. For weight loss it was probably not so useful, but for total health it was okay - I think my body needs a little rolling. And I did one Jillian session. Today I'm not exercising because of last night's drinking. And I'm devoting my day to Dad so what he wants to do goes - but maybe I can encourage some activity.
My goal is still 192 so that's 16 pounds to lose. At 2 pounds a week maybe I can hope to get there by August 15! I'm still mostly just looking forward to weighing less than 200 pounds - I got so close ::wistful::
Okay, I can't think of anything else to say - I guess that's mostly it. Just trying to secure myself onto the wagon.