Yesterday I worked two load-outs, about 5 hours each. My body is sore, especially my legs. I had time before the first one for breakfast, and time between the first and second ones for lunch and snack. By the time I got home from the last one at 3:30 a.m., I was tired and - having already partially prepared dinner and knowing I was going to sleep soon anyway and could go to sleep without eating anything but ought to eat at least some of the dinner I'm prescribed - well I had a tidge of fish and a boiled potato (which was supposed to have been 4-5 ounces of fish and a yogurt-potato salad.) So maybe that's what explains my loss today. Or maybe it's been happening under my water retention all along.
OH! My roommate brought home some cheesecake last night and offered me a piece. I accepted the offer (after initially balking "WHAT? NO!!") but I haven't had it yet.
Anyway, day off today. Gotta get a new meal plan and head to the grocery store. Gonna soak my aching muscles and dry, dirty skin in a bath, then we'll just see about some exercise. Some yoga would feel great, but I have to time it so I have an empty stomach.
12 pounds down. 28 long arduous pounds to go to get to 199. 47 to 180.