Saturday, August 6, 2011

245

I seem to have settled around 240-245, haven't I?

My focus isn't on dieting so much right now. It's on money. Credit card bill came and I didn't have any money in checking to pay it. I had some illness earlier this summer and some unfortunate scheduling matters prevented me from getting much/any work for a few weeks. I also got health insurance and a new laptop so far this year. Somewhere in the mix, my financial situation has depleted, so I've gone on a financial diet. I pay my bills and allow myself $100 per week for groceries and other discretionary spending. I started this thing by calling a halt to restaurants (I was eating nearly every meal at a restaurant), coffee shops (I was passing time by going to coffee shops and reading, and I'd buy a beverage while there), movies and DVD rentals, the odd 16-oz soda (I can drink water for free) and even restricting my driving so that I don't use up gas unnecessarily. I've also been taking all the work that comes to me, which basically means I go and spend hot horrible humid days from 8 a.m. to 2 a.m. doing these rock and roll shows and its very physically taxing but the good thing is that they cater! Still, even as I try to hope that the money I'm making and not spending will make a difference the next time I have bills to pay, I face a car that needs repair (hopefully only $50), a laptop that needs repair (about $250) and everything is breaking and falling apart (need new frying pan, and new DVD/VCR player) and there's a beach trip coming up that I've promised to go to, before I knew just how bad things were going to be for me financially.

Anyway, the way this relates to my current relationship with food. A couple years ago I transitioned from eating out at restaurants and picking up candy and drinks from convenience stores and drinking out at bars, to eating on a meal plan which often called for me to buy more perishable foods than I was scheduled to eat, and pricey ingredients to fit whatever the meal plan called for. At the start I remember thinking I was willing to pay whatever they asked me to and I would submit to their plan. My roommate said "I don't know how you afford it" and I said "It's not ideal" but the truth is it didn't kill me. Berries are expensive but they were so worth it to me. I didn't go into the poorhouse. Although looking at the graph of my net worth over time, I've been gradually getting poorer all along, getting a boost in Jan 2010 from work or inheritance or something. Why did I not really notice it before now?

So now I'm living like most people already have at least once or twice in their lives, if not habitually. And I'm learning what to eat this way. The food may not be much different but the methodology is. Try to make sure I have some proteins and good carbs and fruits and vegetables to choose from. Then you can make a meal that mixes these things - eggs and grits with toast and fruit - fish and rice stew with celery and carrots. I have some cottage cheese in the fridge that needs to be eaten, what can I mix it with? Well I have some pineapples and some sliced almonds, that could be good. I've reconnected with the peanut butter and jelly sandwich and I haven't even checked to see how many calories it is, I just eat it sometimes. That goes for cereal too. Once a week I go to the grocery store and get myself something sweet (brownies or something) and a good special protein like chicken or steak.

I know this sounds funny to those of you who have always eaten this way. For me it sort of takes me back to my high school days, eating after school like I did. Bowl of cereal, can of soup, tomato sandwich... but with more protein, probably.

I have been quite inactive this summer except at work, which can be very active, or at least physically taxing. After three days of that mess, Thursday I soaked in the tub and applied lotion to my whole body (unusual in summer for me) and Friday I took my sore and limber body and did a very very gentle (wimpy) yoga session that limbered me up enough to do the warm-up section of my normal yoga DVD this morning. Miss yoga SO MUCH! And if I'm not trying to get all cardiovascular, yoga is SO GREAT!

Monday, June 20, 2011

248

This week, I thought I was going to be unemployed and be able to focus on my diet and getting regulated. Instead, I got a job all week and it was wonderful but I lost focus and regulation on my diet and plans for exercise went out the window. I earned money, got some reading done, and got to see some of my favorite people this week, so all is not lost. But I got on the scale this morning and weighed 250 (a couple hours later it was 248).

A long time ago I started allowing myself to break from the stringent restrictions just a little bit, and since losing 80 pounds was so easy, I figured it would be easy enough to get back on plan when I reached a certain weight I didn't want to get back above. I remember that weight being 215, 218, 225..., and months and months later I'm almost 250 and craving sweets multiple times per day.

It makes for an uninspiring blog. So I won't be publishing any more until I see some success, if I ever see success again, and I do intend to, but I don't see the point in publishing endless dodohead posts. I didn't get into the weight loss blogging for support, but to inspire others as I had been inspired.

Speaking of inspiration - some friends of mine have been losing weight. While my pants get tighter and tighter and I have fewer and fewer tops that fit, as I continue to stifle myself in the romance department because I am beating myself up inside about how I don't measure up to the minimum standard, facebook status updates are rife with people who lost that 20 pounds. (Of course, no one posts when they gain it back...)

When I start losing again, I will come back and tell you how I did it. Until then, happy losing, keep up the good fight!

(PS As for the Synthroid, it's hard to tell if it's having much effect - or the right effects - the effects I'd hoped for or other effects... I feel a little less mentally confused but then again I've had some time off and I'm not challenging my brain too much anyway. My metabolism still ain't much to write home about either.)

Tuesday, June 7, 2011

240

Hey. So, thanks to strep throat, my scale readings went down from 245. I started antibiotics last night and Synthroid this morning, so hopefully I will be well enough and energetic enough soon to really make a go of it back at the gym soon! I am really curious as to how this synthroid will affect me - metabolism, weight, energy, mental acuity, memory, clarity, effectiveness, focus... Maybe I'm just hoping for a magic pill to make everything better. Not that I asked for Synthroid - it was foisted upon me against my wishes. And I'm still uncertain about taking it (although my 'doc' seemed very adamant that I should take it asap, sooner rather than later, when I saw her yesterday and told her that I had held off on taking the first pill because of the strep.) But reading about the possible results of taking the drug does have me wondering if it will effectively be the answer to all my problems.

So, looking for cargo shorts to wear to work is difficult. I went to Old Navy but no luck. I finally found a merchandiser called Grainger that sells black cargo shorts for plus-sized women. Even then, choosing a size is something I'm apathetic about. Do I err on the side of too big in case I gain weight and need them to be bigger? Or do I err on the side of too small in case I lose weight? What size am I? What size am I going to be? It was a $50 pair of shorts for work. Hopefully fairly baggy shorts for work- imagine the challenge of choosing a size for a corset and lingerie and leather. We're doing a production of Rocky Horror soon and I'm kind of excited about having an excuse to dress in a bustier or some kind of outfit involving a bust and garters - in public. There are a ton of options online and it's hard enough to know what to choose, let alone what size to pick. Of course most of these garments are expensive. I would enjoy dressing to fit the part of Rocky audience member (not so much cast member) but my natural style is more Victorian, Edwardian, flower girl soft. I like a lot of the pin-striped stuff which I think would work for Rocky Horror, but I don't think pinstripes will do well with my bulges and crevices. Plain black leather is probably what would be best. It would be best to find something versatile - something that works for Rocky Horror and for me and can be worn underneath or as outerwear. Then use accessories to change the vibe as needed. And I'm thinking, instead of fishnets, just solid sheer thigh-highs (if I can get any to come up high enough on my long thick legs!) I actually liked the white - although striped ones would be pretty funky too. Honestly, I've been wanting to update my lingerie options for a long time, but not knowing what size to buy, and feeling like I can't afford it, has held me back for a long time. Now I have a real external reason to do it, even though I can't afford it now even more than ever, maybe I can worry about that later...

I do actually have a corset already - one that I historically did and didn't like - it's pretty commonly espied in a google search for plus-size corsets, even still. It's red jacquard with a sheer black lace panel in front (partially exposing my belly, something I was sorta apathetic about) but it really makes me look pretty hot (at my current size, the ties in back actually close up a lot more than they did when I first got it) and even makes me wonder why I worry about losing weight. But it doesn't seem right for Rocky Horror...

So how's that been for a weight loss blog entry? My doorbell's ringing - never a good sign.

Sunday, June 5, 2011

245 ugh

My show has previewed. I'm all but done with it. I woke up yesterday morning, my first day off, with a scratchy tingly sensation in my throat which I hoped would dissolve away if I got up and moved around, but instead the longer I was out and about, the more my discomfort grew. The first day off-duty and I got sick. I didn't feel like I was pounding myself into the ground on this one, most of the time. Sleeping in, seemingly beyond my control to push myself up and out the door, I worked late nights. I did not take time to pack meals. I didn't know when I'd be awake or asleep and was confused about when that would mean I'd eat breakfast or dinner. But mostly, I used comfort food. There were many days in a row there that I ate a LOT, careening willingly into one of those Meredith Baxter Birney binges, using food to escape stress, eating junk food and fast food because that's what was available... I felt some relief at seeing that, as the stress of the deadline passed, my appetite restored to something far more moderate and normal.

Now the show is all but open, it's in previews, and I haven't yet started taking on new work. I need to focus on myself for a hot minute before I go to the next thing. Yesterday I managed to get some cleaning and administrative stuff done. Then I went out to shop for some pants to work in this summer - I really want some pants, capris, or shorts with big extra pockets. Everywhere I went I saw people wearing shorts and pants like this, yet I couldn't find any for me. So I think I'm going to actually order online - which I hate, I've never yet kept a garment that I've ordered from the internet, it's just been a pain to have to return, and get a refund but pay for postage.

So anyway, this morning I weigh 245, which is the maximum I've seen over the past week. 245! 245!! That really makes me feel awful, really. I thought I might weigh less after not eating so much the past day and over the past days and after peeing so much since last night. I would love to exercise, but the swelling in my throat tells me it's probably not a good idea to exert myself right now. >:-P Nevertheless, I will create another week's meal plan and make some plans.

Sunday, May 29, 2011

update - good news and bad news

Good news first - Driving along, my biceps popped out and got all in my way, which is to say I noticed them and they seemed harder, bigger. So maybe my earlier speculation that I had built some welcome mass was true.

Now the bad news - This lighting design has overwhelmed my ability to manage myself at all, including meals. Everything is undone, again, will have to start over, next week or something.

Trying to remember now how it was that I was previously able to push aside performance anxiety on a lighting design deadline enough to manage my meals. ::siiiiigh:

Wednesday, May 25, 2011

:-/

I was disappointed by this "morning's" scale read - still no weight lost since I started back. Granted that I haven't been perfect, and a couple days ago I was exceptionally unperfect, which was then explained by the onset of menstruation. I really hoped that after lots of sleep and menstruation I'd finally see the difference on the scale this morning, so I was disappointed.

Here are my thoughts on it...

It could be the weightlifting. I mean, I can actually feel a considerable difference in my muscular readiness to conquer the staircase. Whenever we climb stairs at work I'm always far beyond my coworkers, but that's always the case, even when I'm unhealthy. The way I deal with stairs is to get past them! Lingering on them just prolongs my misery. Anyway, maybe there has been significant muscular weight added.

It could be the cheats. I have not been strictly adherent the way I used to be and wanted to be again. A couple of nights, right before my period, I stopped by the convenience store for a sweets binge. Sometimes I also skipped meals.

It could be all the inactivity. I stay up all night lying in bed playing video games and then sleep, so that's a lot of time lying down.

It could be that I'm scheduled for too many calories. Since I told ediets I was working out 3-5 times a week instead of 1-3 times per week, they upped my calories to 2000-2200 from the 1500-1700 I used to do when I wasn't exercising. For one thing, it's more food prep and more expensive groceries! I always used to cheat a little bit on the size of my fruit servings but since I was losing weight I didn't worry about it. Now if I'm scheduled to eat even more calories, then maybe overestimating my portion sizes is killing my results on the scale.

I'm going to stick with the exercising, and keep up the weightlifting for at least a little longer, but if I don't see a loss on the scale, and my clothes don't start fitting better, and I don't feel little hollows in my body where the fat used to be, I will ask ediets to reduce my calorie budget. And if that doesn't work, I will consult an advisor at the Y and consign myself to his or her advice/program.

I have to believe that this is going to happen for me again, but it just might have to hurt a little bit, and sometimes life distracts my focus.

Saturday, May 21, 2011

5 a.m.

So, I got home from work at 3 a.m., later than I expected. It's now nearly 5 and I'm sleepy and I have not prepared any meals for tomorrow, when I will be gone to work all day. I'm sleepy, and I don't have a plan. Can I choose the right restaurant meals? I am not there yet.

Hopefully tomorrow's the last day this will happen. Maybe in the morning I'll figure something out.