There it is, today's weight is 215. Last time I weighed myself was 2 weeks ago at 205. Don't worry, people, someone made the comment that I must feel bad about myself. I don't feel bad about myself. There are more important things in life than losing weight with constant success! I was lucky - I lost 70-80 pounds last year and got to ride that ride, and it was a great ride! But I always knew things would slow down. One thing's for sure, I'm really dependent on meal plans. Last time I was posting here I was talking about unsubscribing from ediets but I know I can't do that right now until I make my own meal plans successfully as a way of life. When faced with open-ended eating without a plan, I get baffled, I really do.
I'm still overwhelmed with work stress, and life's kind of a drag right now. Had to get up early to go in at 4:00 and get some work done this morning on one show and the other show is breathing down my neck, too. Nevertheless, when the time came to leave this morning, I popped over to the gym for a quick swim to remind my body about exercising and my mind that it's not that hard to fit in 30 minutes of movement.
3 comments:
You lost 70-80 pounds last year??? (I'm new to your blog.) That is SOOO amazing. Congratulations on all your hard work. You may have gained back a few pounds, but now you know you can lose it successfully! :)
Great job on getting that workout in. Exercise does wonders for motivation!
Everyone does things differently. Some people don't like all the number crunching I do, but I count calories because it works for me. You create meal plans, we all have to respect other people's methods. I support you!
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