Morning Report - No Loss - Disappointing

Blog title says it all.  Day 2 weight is the same as Day 1.  I really hoped for 2-5 pounds of water weight loss already!  After all those trips to the toilet last night, and this morning.  Maybe that pasta salad was terrible after all.  Ok.  Day 2.  My body will have to relent!  No pasta salad for me for lunch today.  Just a skimpy turkey sandwich and a pear.  A bit worried about getting hungry am I.  But what's a little hunger?  I'll tell you, it's the key to better results tomorrow morning!

Day One SUCCESS!

Day One Success!

I gave myself a starting weight of 270, but I want to get a new scale...  hm...  thinking...

Prepared all my food for today last night and put it in tons of little tupperware containers.

Ate breakfast a little later in the morning - cottage cheese and strawberries.  Not suffering yet.

Lunch was a huge pasta and veggie toss with goat cheese.  I had to force my way through it.  My skinny male friend saw my pasta salad and said it looked like lunch AND dinner, and part of breakfast.  I did a calorie round-up on the pasta, afraid it putting me over my caloric goals for the day.  Apparently tricolor rotini varies in its nutritional breakdown.  It turns out that particular lunch - pasta-veggie toss and a cup of canned pineapple, is an 877-calorie meal.  That doesn't feel like it makes sense for a 1600-calorie meal plan.

At work, doughnuts were offered, popcorn was popped and smelled tempting, but it was easily resisted.

I went out after the concert with my parents and they got two appetizers and I didn't eat any at all.  I told them "Today's my first day on a 1600-calorie per day plan."  "GOOD FOR YOU!"  Meh.  When I'm fat, Dad demonizes everything I eat.  We went out for Mom's birthday to a Mexican restaurant, and before we left I grabbed a chocolate pudding cup from their cabinet because they've always got them in stock and I love them.  I joked "I hope this doesn't ruin my appetite."  "Hallie!  You're awful!"  He was chastising me for Eating While Fat.  Meanwhile, at the restaurant, he pigged out on enough Mexican food to feed an entire Mexican family and I left half mine on the plate.  But it's okay 'cuz he's not fat.

I just finished off my dinner and my calorie count.  It was 1683 calories, give or take for estimation.  Clean, nutritious food.  I've peed twice tonight and hope that it means I'm already losing some water weight.  Down 20 pounds is 2 months!

I should do measurements too, since I hope to start exercising.

I haven't been hungry yet.  I figure that might start tomorrow, though, if my body starts to feel a little more starvy.  I remember when I started ediets in 2009, it was on the second day that I scarfed down my tuna-tomato-avocado rice cakes like they were the most amazing food in the world "SO DELICIOUS" I hissed like Gollum for my roommate to hear, but I think I was just hungry - later that particular meal never struck me as being all that good.

Ok, I've got to make all my food for tomorrow for a successful Day Two.

New start tomorrow

Hey.  Timidly I reappear here, knowing this blog was intended to be instructional on how to succeed at a time that I was so sure I was losing the weight forever.  I've gained almost all of it back.  But I cling to that "almost."  It would appear I've been static at about 265-270 for over 6 months - that's pretty stable.  No particular eating plan, no dieting at all, as much food, candy, ice cream as I feel like, and no exercise.  When I start to feel my under-chin fat pressing against my over-clavicle fat while watching hulu in bed, things really are starting to get desperate.  I miss liking my thinner face.  And my body feels strained - my knees, ankles, feet - everything.  Yet for the past 3 days I managed to still not get any exercise.  I really want to start exercising again, and not just start, but keep at it long enough to feel a difference, if it's not too late, if I'm not too old, and knowing people who started running in their 40s, I think I'm not too old, I just FEEL too old.

Tomorrow I go on 1600 calories.  I printed up some 1600-calorie meal plans I found online and went shopping for them.  The meals seem a bit sparse.  I'm trying not to focus too much on the fear of not having enough to eat - I will live, I will be fine.  I'm focusing more on the joy of knowing that in just 2 months I should be fully 20 pounds lighter.  I have the groceries to last me this week.  I just have to get exercising and stick to the diet and deny myself ANY extras.

I've had a bunch of false restarts in the last entries of this blog - you know how it can go.  There is shame in promising to be adherent and then failing.  But it seems wrong not to acknowledge the start.  This time I do feel more motivated.  20 pounds gone in 2 months!

245

I seem to have settled around 240-245, haven't I?

My focus isn't on dieting so much right now. It's on money. Credit card bill came and I didn't have any money in checking to pay it. I had some illness earlier this summer and some unfortunate scheduling matters prevented me from getting much/any work for a few weeks. I also got health insurance and a new laptop so far this year. Somewhere in the mix, my financial situation has depleted, so I've gone on a financial diet. I pay my bills and allow myself $100 per week for groceries and other discretionary spending. I started this thing by calling a halt to restaurants (I was eating nearly every meal at a restaurant), coffee shops (I was passing time by going to coffee shops and reading, and I'd buy a beverage while there), movies and DVD rentals, the odd 16-oz soda (I can drink water for free) and even restricting my driving so that I don't use up gas unnecessarily. I've also been taking all the work that comes to me, which basically means I go and spend hot horrible humid days from 8 a.m. to 2 a.m. doing these rock and roll shows and its very physically taxing but the good thing is that they cater! Still, even as I try to hope that the money I'm making and not spending will make a difference the next time I have bills to pay, I face a car that needs repair (hopefully only $50), a laptop that needs repair (about $250) and everything is breaking and falling apart (need new frying pan, and new DVD/VCR player) and there's a beach trip coming up that I've promised to go to, before I knew just how bad things were going to be for me financially.

Anyway, the way this relates to my current relationship with food. A couple years ago I transitioned from eating out at restaurants and picking up candy and drinks from convenience stores and drinking out at bars, to eating on a meal plan which often called for me to buy more perishable foods than I was scheduled to eat, and pricey ingredients to fit whatever the meal plan called for. At the start I remember thinking I was willing to pay whatever they asked me to and I would submit to their plan. My roommate said "I don't know how you afford it" and I said "It's not ideal" but the truth is it didn't kill me. Berries are expensive but they were so worth it to me. I didn't go into the poorhouse. Although looking at the graph of my net worth over time, I've been gradually getting poorer all along, getting a boost in Jan 2010 from work or inheritance or something. Why did I not really notice it before now?

So now I'm living like most people already have at least once or twice in their lives, if not habitually. And I'm learning what to eat this way. The food may not be much different but the methodology is. Try to make sure I have some proteins and good carbs and fruits and vegetables to choose from. Then you can make a meal that mixes these things - eggs and grits with toast and fruit - fish and rice stew with celery and carrots. I have some cottage cheese in the fridge that needs to be eaten, what can I mix it with? Well I have some pineapples and some sliced almonds, that could be good. I've reconnected with the peanut butter and jelly sandwich and I haven't even checked to see how many calories it is, I just eat it sometimes. That goes for cereal too. Once a week I go to the grocery store and get myself something sweet (brownies or something) and a good special protein like chicken or steak.

I know this sounds funny to those of you who have always eaten this way. For me it sort of takes me back to my high school days, eating after school like I did. Bowl of cereal, can of soup, tomato sandwich... but with more protein, probably.

I have been quite inactive this summer except at work, which can be very active, or at least physically taxing. After three days of that mess, Thursday I soaked in the tub and applied lotion to my whole body (unusual in summer for me) and Friday I took my sore and limber body and did a very very gentle (wimpy) yoga session that limbered me up enough to do the warm-up section of my normal yoga DVD this morning. Miss yoga SO MUCH! And if I'm not trying to get all cardiovascular, yoga is SO GREAT!

248

This week, I thought I was going to be unemployed and be able to focus on my diet and getting regulated. Instead, I got a job all week and it was wonderful but I lost focus and regulation on my diet and plans for exercise went out the window. I earned money, got some reading done, and got to see some of my favorite people this week, so all is not lost. But I got on the scale this morning and weighed 250 (a couple hours later it was 248).

A long time ago I started allowing myself to break from the stringent restrictions just a little bit, and since losing 80 pounds was so easy, I figured it would be easy enough to get back on plan when I reached a certain weight I didn't want to get back above. I remember that weight being 215, 218, 225..., and months and months later I'm almost 250 and craving sweets multiple times per day.

It makes for an uninspiring blog. So I won't be publishing any more until I see some success, if I ever see success again, and I do intend to, but I don't see the point in publishing endless dodohead posts. I didn't get into the weight loss blogging for support, but to inspire others as I had been inspired.

Speaking of inspiration - some friends of mine have been losing weight. While my pants get tighter and tighter and I have fewer and fewer tops that fit, as I continue to stifle myself in the romance department because I am beating myself up inside about how I don't measure up to the minimum standard, facebook status updates are rife with people who lost that 20 pounds. (Of course, no one posts when they gain it back...)

When I start losing again, I will come back and tell you how I did it. Until then, happy losing, keep up the good fight!

(PS As for the Synthroid, it's hard to tell if it's having much effect - or the right effects - the effects I'd hoped for or other effects... I feel a little less mentally confused but then again I've had some time off and I'm not challenging my brain too much anyway. My metabolism still ain't much to write home about either.)

240

Hey. So, thanks to strep throat, my scale readings went down from 245. I started antibiotics last night and Synthroid this morning, so hopefully I will be well enough and energetic enough soon to really make a go of it back at the gym soon! I am really curious as to how this synthroid will affect me - metabolism, weight, energy, mental acuity, memory, clarity, effectiveness, focus... Maybe I'm just hoping for a magic pill to make everything better. Not that I asked for Synthroid - it was foisted upon me against my wishes. And I'm still uncertain about taking it (although my 'doc' seemed very adamant that I should take it asap, sooner rather than later, when I saw her yesterday and told her that I had held off on taking the first pill because of the strep.) But reading about the possible results of taking the drug does have me wondering if it will effectively be the answer to all my problems.

So, looking for cargo shorts to wear to work is difficult. I went to Old Navy but no luck. I finally found a merchandiser called Grainger that sells black cargo shorts for plus-sized women. Even then, choosing a size is something I'm apathetic about. Do I err on the side of too big in case I gain weight and need them to be bigger? Or do I err on the side of too small in case I lose weight? What size am I? What size am I going to be? It was a $50 pair of shorts for work. Hopefully fairly baggy shorts for work- imagine the challenge of choosing a size for a corset and lingerie and leather. We're doing a production of Rocky Horror soon and I'm kind of excited about having an excuse to dress in a bustier or some kind of outfit involving a bust and garters - in public. There are a ton of options online and it's hard enough to know what to choose, let alone what size to pick. Of course most of these garments are expensive. I would enjoy dressing to fit the part of Rocky audience member (not so much cast member) but my natural style is more Victorian, Edwardian, flower girl soft. I like a lot of the pin-striped stuff which I think would work for Rocky Horror, but I don't think pinstripes will do well with my bulges and crevices. Plain black leather is probably what would be best. It would be best to find something versatile - something that works for Rocky Horror and for me and can be worn underneath or as outerwear. Then use accessories to change the vibe as needed. And I'm thinking, instead of fishnets, just solid sheer thigh-highs (if I can get any to come up high enough on my long thick legs!) I actually liked the white - although striped ones would be pretty funky too. Honestly, I've been wanting to update my lingerie options for a long time, but not knowing what size to buy, and feeling like I can't afford it, has held me back for a long time. Now I have a real external reason to do it, even though I can't afford it now even more than ever, maybe I can worry about that later...

I do actually have a corset already - one that I historically did and didn't like - it's pretty commonly espied in a google search for plus-size corsets, even still. It's red jacquard with a sheer black lace panel in front (partially exposing my belly, something I was sorta apathetic about) but it really makes me look pretty hot (at my current size, the ties in back actually close up a lot more than they did when I first got it) and even makes me wonder why I worry about losing weight. But it doesn't seem right for Rocky Horror...

So how's that been for a weight loss blog entry? My doorbell's ringing - never a good sign.

245 ugh

My show has previewed. I'm all but done with it. I woke up yesterday morning, my first day off, with a scratchy tingly sensation in my throat which I hoped would dissolve away if I got up and moved around, but instead the longer I was out and about, the more my discomfort grew. The first day off-duty and I got sick. I didn't feel like I was pounding myself into the ground on this one, most of the time. Sleeping in, seemingly beyond my control to push myself up and out the door, I worked late nights. I did not take time to pack meals. I didn't know when I'd be awake or asleep and was confused about when that would mean I'd eat breakfast or dinner. But mostly, I used comfort food. There were many days in a row there that I ate a LOT, careening willingly into one of those Meredith Baxter Birney binges, using food to escape stress, eating junk food and fast food because that's what was available... I felt some relief at seeing that, as the stress of the deadline passed, my appetite restored to something far more moderate and normal.

Now the show is all but open, it's in previews, and I haven't yet started taking on new work. I need to focus on myself for a hot minute before I go to the next thing. Yesterday I managed to get some cleaning and administrative stuff done. Then I went out to shop for some pants to work in this summer - I really want some pants, capris, or shorts with big extra pockets. Everywhere I went I saw people wearing shorts and pants like this, yet I couldn't find any for me. So I think I'm going to actually order online - which I hate, I've never yet kept a garment that I've ordered from the internet, it's just been a pain to have to return, and get a refund but pay for postage.

So anyway, this morning I weigh 245, which is the maximum I've seen over the past week. 245! 245!! That really makes me feel awful, really. I thought I might weigh less after not eating so much the past day and over the past days and after peeing so much since last night. I would love to exercise, but the swelling in my throat tells me it's probably not a good idea to exert myself right now. >:-P Nevertheless, I will create another week's meal plan and make some plans.