Two nights ago I came to bed at 9:00 p.m. - no good reason for it, very strange. We were still in daylight savings then, even. So wound up skipping dinner. Had high hopes in the morning, but instead I had gained, back UP to 220. Could be that the breakfast I'm eating, which seems big, really is too many calories. And my energy level is non-existent. I haven't had any exercise since I nearly fainted at the gym a few days ago, though I did take a nice little walk yesterday. I mailed those 2 fitness employees a nice little card. Even though the weather has improved greatly, my mood is still withdrawn. I am wary. I was hit hard enough to need to abruptly reconsider my life, enough to feel it necessary to make drastic changes. So I'm staying withdrawn until I think through that. It's been fairly easy to be withdrawn - having no work and no life all week. My ability to focus mentally at this time is a rare occasion, too, so this is taking much longer than it should.
Yep - on the scale I am up again - 221. Too many calories for this activity level I guess.
Sometimes, when I observe my wrinkly skin, I think I'd rather just stay plump and get my belly removed/reduced.
No comments:
Post a Comment