I either weighed less, the same, or more than yesterday. I'm having intestinal issues, I think. Last night very strong pain in my right abdomen. It reduced by this morning but it's still there, and has been I think, if you press hard enough. Another reason to want to reduce abdominal fat - easier to treat this. And been wanting a colonoscopy, to see if I have any twists, hernias, or blockages. I'm hoping after a couple of days back on the diet I'll get more regular and clear out.
I'm so mentally overwhelmed about my design, it's hard to focus on getting groceries for tomorrow. But I think I should, I am running out. I might have them delivered again, but I'm not sure if that really saves me much effort or time.
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