297.1! Yeah that really happened! I ate almost all my food yesterday. Woke up extremely early due to anxiety. Weighed myself multiple times this morning. Not only am I below 300 pounds, I am way below 300 pounds. My scale is all I have to go by and if the exact numbers aren't correct there's no denying that there has been real weight loss, in the vicinity of 27 pounds lost in 6 weeks. If the weight loss has seemed too fast lately, this is my last day on the plan before I go to a weekend family reunion at the beach. I don't expect to run off the rails but we'll see how I do on my own for 3 days. I haven't eaten candies and sweets - well, a couple cheats, that chocolate covered rice krispie bar last week, a week before that 2 cookies at Subway... but you get the idea - once every week or two instead of 1or 2 a day. My tolerance for the sugar is at a low now, but experience tells me I can build it back up over a short period of time. I do still crave them, when I think of it. Maybe it will be good for me to take 3 days off the diet.
I am not motivated very well by others' pride and support, more embarrassed and annoyed. But I just want to cry out and luxuriate in the celebration of being under 300 pounds! I hate being weighed down by the requirement of work.
I was just shown pictures from Google photos of my 2022 retrospective which included many selfies checking out my glasses and looking pretty ugly with all my chin and cheek fat. I look forward to looking better some day?
Well I can't think of anything else to say, at much as I want to keep partying and keep losing even more weight. What would my next goal be? Surely 50 pounds down is a long way away. That would be 273. That's my next meaningful goal I guess and would probably take at least six weeks if it comes off almost as fast as it did this first six weeks. But plateaus are a thing. 273.
I don't guess I have to worry as much about weighing less for my doctor because she's left and so she's not my doctor anymore. I need a new doctor.
No comments:
Post a Comment