Today I can report a weight of 222.5, I guess. A slight loss. Still, and we knew it was coming, the honeymoon's over - the first week's great weight has come off, and yet I still feel like it's an effort and still have far to go and my jeans are still tight on me! It's been a rough week, and sadly there's still more to go.
I'm putting more effort right now into manageable daily to-do lists, but am having a hard time sorting out long-term goals at the mo. Right now I'm going to exercise before I even do my to-do list, because I do the to-do list over brekky and I want to exercise before brekky. Just a few minutes on the recumbent bike over there.
I feel I could break at any time, but I also feel that the "no chocolate for 6 weeks" thing is really helping me to not cheat. I look at a platter of candy that's been laid out for snacks at work - everything is either chocolate or something fruity. I like all candy, but the only stuff I'm tempted to cheat with is the chocolate. If I could have the chocolate, I might grab chocolate and/or Laffy Taffy or Skittles, but when I remember I can't have chocolate, I just shrug and pass on the whole thing.
And I wonder why it is such a weakness. Why do I think I should crave the "chocolate"-flavored coffee more than the "blueberry cobbler"-flavored or the cinnamon hazelnut - both are terrific flavors? Anyway, I'm not so stringent on this anti-coffee thing that I said no to the Chocolate-flavored coffee. But the others I really do like just as much and might like others as well.
I did, however, have a cookie yesterday. It had chocolate chips in it, so I at around the chocolate chips. A significant amount of the remainder of cookie consisted of a pecan half. The rest just tasted magnificent.
Well, I'm going to try to continue to post a blog every morning again and report in, even if it's just as boring (or more so) as this one, just as an incentive to be a good girl.