Monday, October 25, 2010

Oct 25, 221.5

I was on plan yesterday and though I wasn't active during the day (pretty much stayed on the sofa) I did go for a good walk and included a bit of a jog so that was something. However the scale is giving me a disappointing reading. So I'll wait for better satisfaction tomorrow. Right now I'm going to get rubbed down for 50 minutes. I've never done this before and I'm getting kinda nervous.

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