This week has been out-of-this-world for the amount of work I'v ehad to do, and I completely lost steam on doing the meal plan, and in the process wound up indulging again in more sweets than I should. The work is about to hit a more moderate and manageable rate and either tomorrow or the next day I'll be back on plan.
This makes me think that meal planning is going to have to be my maintenance plan forever. I can see in the future, after getting to the weight I want to be at, I'll gain 5 pounds and go back to meal planning, over and over. I just cannot allow myself to go back to how I was before, gain all the weight back, or start eating sweets as much as I used to.
I didn't even weigh in today. The overindulging combined with having had only 2 hours of sleep and I just decided to wait on that weigh-in until I get back to a controlled lifestyle.