Happy to report I'm back down to 216.5 after the menstrual surge. Yesterday I had to be at work at 4:00 a.m., so I didn't go to sleep before going to work. Did manage to stay up until about 7 p.m., going to bed without dinner. I figured I'd get up early and have dinner. But now it's nearly 6 a.m., I've been on Facebook for 2 hours. Debating whether to just skip last night's dinner and go on to breakfast. Anyway, hopefully I'm back on track. :-) I just want to chill into this time of year for the next week.