Hey, the scale said 228 today. Another pound lost, just like that. Who am I to argue? Judging from my activity yesterday, the secret to weight loss is sitting on the couch from sunup to sundown. Definitely seemed like a wasted day, especially considering the weather, and having the roommate out of town (which never happens).
Sure makes my ticker and weight loss graph look a little better.
Anyway, I won't take up more of your time. I keep waiting for this to get hard, but so far, staying to the meal plan has been real easy this week. If it gets difficult this week, maybe I will do more "convenience plan" stuff.