Thursday, June 8, 2023

June 8, 306.8

Decided to claim 306.8 today, it's what felt right to me today after my multiple scale stands.  That would mean I'm at a new low weight.  Time will tell if I am continuing to lose weight.  I read that the first weight you lose is the hard fat around your organs.  I love that!  Concern about that was a major instigator for starting this diet now.  I hope that hard organ-blocking fat is dripping away, hope my blood pressure is going down

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