The situation with my scale has become untenable, but this last time I tried it stopped at 308.0 several times, and that was enough under yesterday's weight to seem reasonable and not set me up for miserableness of a weight gain today or later. Yesterday I ate only breakfast before going to work, and then lunch when I got home, and then, much later, an unplanned cheat of 2 squares of chocolate, but I guess if you're going to have an unplanned cheat it should be 2 squares of chocolate after a large weight loss on a day that you've only eaten two of your 3 meals + snack. That's all I have time for, I stayed in bed too long again and need to cook tofu to take with me to work tonight.
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