Wednesday, November 11, 2009

November 11, 222.5

Finally! Finally!! FINALLY!!! Finally! Today the scale shows a number that is yet lower than I've been during this process -222.5. I don't know why, but I have some guesses. The biggest one is that I think my "little cheats" might have contributed to water retention (I was feeling puffy before and I think I peed a bit more past day or two). Another thought comes from the sore feeling I have in my sides - I've just slept about 12 hours (sleep=weight loss) and my body must have spent the past 12 hours working on the muscles I worked out in yoga yesterday (REM sleep is when the body repairs itself, I believe).

So I just had to come to blogger and be, like, all happy, but I must be careful not to get too happy - last time I tried that, I gained again and sat on some dorky plateau.

6 comments:

jo said...

WOOOOO-HOOOOO!!!! I'm very happy for you!

And the last time--that was last time, this is this time, be happy! No more "p's" for you. ;-) lol

Mae Flowers said...

Great job on reaching your lowest weight! Way to go!

cmoursler said...

yeah! I love forward momentum. Awesome. I hope it keeps moving forward for you.

Jenn said...

Yay Hallie!!! Keep it going, girl!
Be sure to stop by my blog today - I'm taking you up on the "no sugar" challenge you mentioned yesterday on my post!

Actual Scale said...

Congrats!!!

Sleep is a beautiful thing. I have been trying to get to bed a little earlier lately but something always seems to happen. One of my goals for next week is to get to bed 30 minutes earlier each night. :)

Have a great weekend!!
Lynn

Tricia said...

Congrats!