Finally! Finally!! FINALLY!!! Finally! Today the scale shows a number that is yet lower than I've been during this process -222.5. I don't know why, but I have some guesses. The biggest one is that I think my "little cheats" might have contributed to water retention (I was feeling puffy before and I think I peed a bit more past day or two). Another thought comes from the sore feeling I have in my sides - I've just slept about 12 hours (sleep=weight loss) and my body must have spent the past 12 hours working on the muscles I worked out in yoga yesterday (REM sleep is when the body repairs itself, I believe).
So I just had to come to blogger and be, like, all happy, but I must be careful not to get too happy - last time I tried that, I gained again and sat on some dorky plateau.
6 comments:
WOOOOO-HOOOOO!!!! I'm very happy for you!
And the last time--that was last time, this is this time, be happy! No more "p's" for you. ;-) lol
Great job on reaching your lowest weight! Way to go!
yeah! I love forward momentum. Awesome. I hope it keeps moving forward for you.
Yay Hallie!!! Keep it going, girl!
Be sure to stop by my blog today - I'm taking you up on the "no sugar" challenge you mentioned yesterday on my post!
Congrats!!!
Sleep is a beautiful thing. I have been trying to get to bed a little earlier lately but something always seems to happen. One of my goals for next week is to get to bed 30 minutes earlier each night. :)
Have a great weekend!!
Lynn
Congrats!
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