Three days ago I was under 224, yesterday I was 229, today I'm 226. I'm a little annoyed with myself for getting this slack this clolse to goal - I should be hitting goal really soon. Social and holiday pressures and the drab cold dark gloomy cloudy wet weather are throwing wrinkles in, but the worst is getting the idea I can buy candy bars. Yesterday I finished off the Dove chocolate bar from the day before - 120 calories - but GOOD GOD that was some good chocolate. And in the evenings I find that there are times when I desire Sleepytime tea 0 calories - but there are times when I desire GF International Coffee - 50-70 calories - and lately I've bought Ovaltine, which when mixed with a cup of nonfat milk is 170 calories. I wish they made an artifically sweetened Ovaltine, because honestly it's not all the sugar I even want, it's just the hot chocolatey milky comfortey feeling, which is something different. Sugar, I've learned, tends to make me want more sugar.
Anyway - got to get off the blog so I can devote my energy to enacting my food plan. Just planning isn't good enough - gotta actually do it.