254? What? Why? I'm having a crisis of faith here. I was on-plan yesterday. Why has my weight gone up?
Still the residual effects of Sunday's brownies or Saturday's weightlifting? Am I bloating pre-menstrually? Is it due to the comparative lack of sleep the past couple days, or just because I'm up earlier than I have been lately(closer to last night's dinner, not as much time for the body to do the work it does during sleep?)
Even my hands on my body are feeling that my body feels puffy and fat. Not squishy and deflated as usual.
So I'm headed out camping today. There will be some hiking. Hopefully this 254 nonsense will be taken care of. I wanted to see 250 by Saturday.