239 today. This is a good sign. I provisionally restore a wee bitty bit of faith and confidence.
I have lots of work for today and tomorrow, so I need my meal plan to be a little automatic. Savannah will have to be put off. I won't write paragraphs and paragraphs when all I have to say is that I weigh 239 today, the lowest weight in this process since I started 4 1/2 months ago, and seeming to indicate a possible break in my 3 weeks at 240.
Oh! I practiced a couple of moves from bellydance - ha! they will take some more practice. It does seem like if I do these moves properly I will improve in my upper abdomen.
Speaking of which - I'm actually tempted to buy one of those abdominal belts - the ones that send electrical pulses into your abdominals to make them tighten. I just wonder - if there's too much fat over my abdominal muscles for the belt to work them properly. If they even work in the first place. And if it were nearly free.