Tuesday, August 11, 2009

August 11, 239

239 today. This is a good sign. I provisionally restore a wee bitty bit of faith and confidence.

I have lots of work for today and tomorrow, so I need my meal plan to be a little automatic. Savannah will have to be put off. I won't write paragraphs and paragraphs when all I have to say is that I weigh 239 today, the lowest weight in this process since I started 4 1/2 months ago, and seeming to indicate a possible break in my 3 weeks at 240.

Oh! I practiced a couple of moves from bellydance - ha! they will take some more practice. It does seem like if I do these moves properly I will improve in my upper abdomen.

Speaking of which - I'm actually tempted to buy one of those abdominal belts - the ones that send electrical pulses into your abdominals to make them tighten. I just wonder - if there's too much fat over my abdominal muscles for the belt to work them properly. If they even work in the first place. And if it were nearly free.

5 comments:

Crys said...

You're doing amazing! 239 sounds like bliss to me. Keep up the great work!

Diane, Fit to the Finish said...

That's just wonderful. There is no going back now!

Ruth said...

Whooo! Way to go on the weight loss! ! ! Keep on practicing those moves :)

HD said...

Way to break through - keep it up! And I heard belly dancing is AWESOME exercise - can't wait to keep following your progress

jo said...

Oh, I bet that was the best feeling in the world, seeing that 239!!!! Congrats!