Rather abrupt drop in the scale measure for today brings me back down to the low I reached in December. It seems low, then I look on the chart and it looks like I haven't made any progress at all, just bounced around, but I know better. The key will be losing even more weight in the next few days and getting below 213. Then it will look good on the graph.
7 comments:
your doing great
thats 2 more pounds isnt it????
you should be soooooooooo proud of yourself
congrats
Give yourself credit. You are doing great. I am so proud of you. I can't wait to weigh what you do.
Keep it up. I am very proud of you.
Your real success is how you've carried this for so many months. It really is for real this time.
WooHoo!!
You can do it!
Congrats on your progress! =)
You're doing fabulous! Keep doing what you're doing and that chart will show a steady decline. You've lost so much weight and so quickly- no worries!
Wow! You just keep going! Good job :)
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