Here it is my official weekly weigh-in day and what do I have to report? 218! Now I was never supposed to see any number like that again. I've started my period and I think I'm exceedingly bloated. With that in mind, I'm going to tell ediets my number from yesterday and hope that as next week progresses I will find my little white lie to be more the truth than this morning's actual scale reading.
I was good to the meal plan yesterday. Sometime today I have to do something for a workout, and I think it will be going to the gym and getting on something for 30 minutes.
3 comments:
Working out helps during the time of the month. But weigh in another week when it's over and you'll more than likely see the difference.
I know it's really frustrating to see, but remember that you can make it go down. :)
Have a good workout, I'm sure that will make you feel better.
Remember that no one ever does a perfect diet. Forget about yesterday and press on towards your weight loss goals. At the end of it all, success will be living a healthier lifestyle, and I know you wont mind that result.
All the best,
Your friends at eDiets.com.
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