I'm just happy to see a drop in the scale reading - down to 208 today! Whew! I'm going to say "finally!" at the risk of offending anyone who's been stuck on a real plateau for weeks.
I just can't decide whether to have the oat bran and apple breakfast, or to formulate something with eggs and maybe toast bacon and fruit, or suddenly the old french toast recipe occurred to me too, with the flaxseed and sliced almonds and a sliced pear.
Sean Anderson's blog today got me wanting to ask my readers this - Do you have danger foods and what are they? Obviously, mine are sweets, although I also find it hard not to reach for more chips, be they tortilla or potato chips, fritos, cheetos, whichever. But I don't go for chips much in the first place, so they're not hard for me to avoid getting started on them. Also potatoes - eating them makes me crave to eat more and more potatoes. You?
5 comments:
my actual danger food is fat free ice cream i eat too much and its full of calories
Mine is anything with sugar!!
I love chocolate and salty foods. I know that I have to keep them out of the house or else! Last night I was particularly grateful that I didn't have any sweets in the house. Some nights something sweet just sounds so good, but when it's not in the house, I won't take the time to get in the car and go buy it.
Nice work getting over the plateau.
someday you'll wish upon a star and wake up where the clouds are far behiiiiiind you...where troubles melt like lemon drops.....
*what's that I hear...
why, it's onederland....
I think I hear it calling your name.
See you soon.
signed
Chris....
The good witch of the west.
lol.
Great job on getting to 208!! You're so close to onederland! Sweets are my danger food too.
Post a Comment