Well, I definitely have gained, because the scale here in Asheville shows more than it did when I arrived by oh a couple pounds. So far today I have been very good. and tomorrow, weather permitting, I hope to get out to do some hiking. I have 800 calories left in my day, chicken cooking in the slow-cooker at home and various options for side dishes, and yet I feel this desire for beer (something I never care about) and pizza (there is a beer and pizza movie theatre actually on my way home - but it's probably too late for that anyway.)
Anyway, that's all I have to report today.