Wednesday, September 9, 2009
September 9, 235
Holding tight at 235. I've been harping about how my calories have been reduced from 1850 or so to 1650 or so, but I was looking back through my blog last night and saw that I have been at around 1600 before. So this isn't necessarily terribly new and I wonder how my caloric allowance changes - ediets.com doesn't tell me. I suppose I could ask, if I felt like it.
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1 comment:
Hmmm, I think the general rule is that you drop about 100 calories for every 10 pounds you lose.
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