Okay I have a starting weight. 323.5. And I have now been on the diet two days. I ate the same thing today as yesterday, almost. I tracked my food at Lifesum, and tracked 5 glasses of water. I was very sleepy today, again, after more than an hour of sleep but honestly still not enough sleep, maybe 2-3 hours. I am starting to feel the hunger. The temptation to conveniently forget the diet and have one, no a handful, might as well finish the bag of chocolate Riesens was a bit stronger. This is the advantage of being on a strict diet where all your meals are already planned - Riesens aren't on the list. I know I will have cheat days but first I need to strain my body of the sugar and the sugar cravings that come with it, and the same with the aspartame which is why I'm not having a soda today or tonight. I regret that I was, again, too sleepy for exercise. I still feel abdominally uncomfortable. Hey, it's only day 2. Hopefully on the third day, after several hours of healing sleep during which my body tenaciously works on itself, I will see a change on the screen, feel a little less punky in the abdominal area, something to inspire me to stick with this another day that will possibly be harder yet.
Well, I am falling asleep even here. And my cat is comfortable here and I don't want to nudge her away by getting up to take a shower. Aren't my priorities in order?
Only three days left until I have to go to the grocery store again for another week. Better start planning.
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